What the.....

Well what the heck. How about a post. Let's see.

Saw Tom Planck today. That was the highlight. Cool. Had some chipotle and good conversation. Gotta do that again soon.

Hmm. I have been doing really well actually......feeling tons better these days with sleep, eating better getting good exercise.....I had a period this week where I was falling apart emotionally........not sure why....went to the gym and killed it. I think I am finally getting addicted to gym. I have been doing a lot of praying about lifestyle change when it comes to food and exercise. Its working. One day at a time. Strengthening that discipline muscle.

Julia and I are getting along well. Very well........even though she did not convert to NASCARism.......LOL....We have been together almost a year in Sept....things keep getting better there with time...growing.....

I have been in a rut with the music lately. I need to seek anything different there. I have an approach that is easy to slip into. Tonight I did my own version of creative gesturing (Joe Diorio would be proud)....he he he.......Hung on a vamp with half/whole diminished..........I got free.....really free......I need to do this every day......do something different daily........that is the same thing isnt it?? AAARRRRGGGGGGGGG!!!! LOL!!!

I like Orange and Banana Smoothies......so I started making my own at home.............sweet.........

Lets see what else.......oh yeah.....I killed a bug......and I never even got caught.....it was a malicious kill too!!!!!

I am writing a letter to the pope.....even though I am not catholic.......I am asking that he get the guys in the garb with the funny hats to burn stuff in that thing they shake around and pray for Jimmie Johnson, Mark Martin, and DEJ that they crush the last 14 races!!!

I promise before blogland and the pope that I will never kill another bug with malicious intent again.

Manicad....the Mind Adventure,
Randy